How to #StayOutraged Without Losing Your Mind: Self-Care Lessons for the Resistance
- Jan 28, 2017
- 1 min read
By Mirah Curzer
This is not going to be an easy four years. We’re going to be subjected to constant gaslighting by the President and his administration. We’ll be dealing with a ferocious, multi-front attack on the entire progressive agenda, without exception, and a lot of it is going to succeed. We’re going to helplessly watch institutions we care about and depend upon destroyed. The Trump years are going to be emotionally exhausting and deeply traumatic for all of us, but particularly to those dedicated to protecting the vulnerable and preserving democracy.
Most of us are not ready to take on the mantle of the resistance. There are things we can do now to get ready, but if we don’t, the ranks of would-be activists and resisters are going to thin out very quickly.
Professional organizers and veteran activists have strategies for staying sane during a long fight. If you’re serious about sticking it out in the picket lines for the duration of the Trump presidency, you’re going to have to learn these strategies or else burn out in the first six months.
Keep your eye on the prize, focus on these four tips to prevent the spirit of resistance from burn out...
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